Triathlon Coaching

Gold standard Triathlon coaching from ESCI and Ironman certified coaches. 

All coaching will include the following.

Training peaks account to track performance!

Professional bike fitting!

Dynamic running analysis! 

Indoor bike sessions uploaded directly to Zwift or similar third party apps!

Running sessions directly synced to Garmin or similar watches!

Bespoke training plan Swim - Bike - Run - Plus S&C based on the individual's availability!

Meet ups and video calls on demand!

2 x Coached running group sessions (Tues 6:00am and Thurs 7:30pm at Swansea Track) 

1 x Group bike - Training Peaks Virtual (Wednesday 6pm) 

1 x Coached 1 hour swimming session (Wednesday 6am) Additional £2.50.

Advice and contact 7 days per week (Also includes unlimited adjustments)

Race planning, sports supplement advice, and event nutrition!

Injury assessments and diagnosis at our GJ Endurance clinic!

Treatment 

Shockwave therapy!

Muscle oxygen testing and breathing biometrics - Bike and run!

Access to our GJ Endurance discount codes

Free annual coached weekends at Swansea 70.3 and Ironman Wales courses

Annual presentation and buffet